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Why Low Calorie Eating is Futile - and Why It's Not Your Fault.

www.kathleenmeehanrd.com

Why Low Calorie Eating is Futile - and Why It's Not Your Fault.

As a registered dietitian and a future certified intuitive eating counselor, I don’t encourage low calorie eating. The side effects of low calorie eating include a lowered metabolism, increased preoccupation with food thoughts, increased likelihood

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