Family members play a huge role in addiction recovery. They help to support and encourage the addict to stay in treatment, as well as being there when they have setbacks or emotional needs.
Despite this, many families still struggle with how best to help their loved one through rehabilitation and substance abuse treatment. Fortunately, there are several programs that can help family members to become strong support systems for their loved ones in recovery.
Family Therapy
A family of an addict will have a unique set of challenges, and family recovery can make all the difference in a loved one’s success in recovery.
Family therapy aims to help families understand how addiction has impacted their relationships and gives them tools to overcome the emotional trauma associated with the disease. It also allows families to become strong support systems for their loved ones in their recovery process.
Unlike individual therapy, family therapy treats all the members of a family at once because it’s more cost-effective. This way, all members can learn the same communication or coping skills to help resolve conflicts and increase feelings of connection, says Dr. VanBoxel.
A good family therapist will be trained to use a wide range of techniques, including psychoeducation, reflection, and emotional exploration. They will help the family identify unhealthy behavior patterns that have influenced their relationship, encourage the development of new behaviors and repair damaged attachments.
Family Education
Family Education is an important part of recovery because it helps families understand that addiction is a disease and how to overcome it. It also provides family members with the tools they need to support their loved one’s recovery.
Family life education focuses on several areas, including work-family issues, gender, sexuality, parenting, finances, and health. It helps people improve their coping skills and communication abilities.
A family educator is a trained person who teaches others about the family life cycle and helps them understand their role in society. They may be in a school, community agency, or other public institution.
Family life educators often work with children and their parents. They have many roles and responsibilities, and their knowledge and skills are vital to helping students and their families succeed.
Family Support Groups
Support groups can provide a safe place for a family to talk about their loved one’s addiction and learn about coping skills. These groups may also help the individual who is addicted feel as though they are not alone and that others are going through what they are going through.
Several organizations, including Al-Anon and Nar-Anon, offer free family support groups for people who have a loved one who is struggling with alcohol or drug abuse. In addition, there are programs such as Alateen and Narateen that focus on children who are affected by a parent’s alcohol or drug use.
Research shows that family involvement in treatment and recovery is a key to maintaining long-term sobriety. This is especially true for people who have experienced traumatic events. A structured family recovery program aims to dismantle the enabling system and rebuild trusting relationships.
Family Night
Family night is a weekly tradition that families set up in order to spend quality time together. This can be anything from a fun movie night to a relaxing read-aloud to an evening out at the local ice cream shop.
Kids who are involved in a regular family night tend to have better emotional health and are less likely to engage in deviant behavior. They also develop greater self-esteem and confidence in their abilities.
A school’s family night can be a great opportunity to teach children the importance of their family relationship and how it plays a role in their academic success. Parents can also use family night as a chance to discuss important life lessons and help their children learn to overcome challenges.
CRI collaborates with schools to create family nights that promote learning and support school curricular goals. Each event includes invitations, pizza and beverages, interactive programs, all program materials, a staff event coordinator and volunteers.