How to Delete Your Instagram Account Permanently

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Learn how to permanently delete your Instagram account with our step-by-step guide. Say goodbye to the platform and regain control over your online presence.

How to Delete Your Instagram Account:

Instagram is one of the most popular social media platforms in the world, with over a billion active users. It is a photo and video sharing app that allows users to share their moments and connect with friends and family. However, there may come a time when you want to delete your Instagram account due to various reasons such as privacy concerns, addiction, or just a need for a digital detox. In this article, we will provide a comprehensive guide on how to delete an Instagram account.

Back Up Your Data Before Deleting Your Instagram Account:

Before we begin, it is important to note that once you delete your Instagram account, all your data, including photos, videos, comments, likes, and followers, will be permanently deleted. Therefore, it is crucial to back up your data before deleting your account.

Back up your data:

Before you delete your Instagram account , it's essential to back up any data you want to keep. This includes your photos, videos, comments, direct messages, and stories. Instagram provides a data export tool that allows you to download a copy of your data. To use this tool, log in to your Instagram account on the web, go to your profile, click the three lines in the top right corner, and then click "Settings." From there, click "Privacy and Security," then "Data Download," and follow the prompts to request a download of your data.

Navigate to the "Delete Your Account" page:

Once you've backed up your data, you can proceed with deleting your account. To do this, log in to your Instagram account on the web or the mobile app and navigate to the "Delete Your Account" page. Here, you'll be prompted to select a reason for deleting your account, and Instagram will also provide some alternative options to consider, such as temporarily disabling your account instead.

Confirm the deletion:

If you decide to go ahead with deleting your account , you'll be asked to enter your password to confirm the deletion. Once you've done this, Instagram will start the process of permanently deleting your account, which can take up to 90 days to complete. During this time, your account and its data will no longer be visible to other users.

Consider temporarily disabling your account:

If you're unsure whether you want to delete your account permanently, you may want to consider temporarily disabling it instead. This will allow you to take a break from Instagram without losing your data or account permanently. To disable your account, log in to Instagram on the web or the mobile app and go to your profile. Click the three lines in the top right corner, click "Settings," then "Privacy and Security," and finally "Temporarily Disable Account." Follow the prompts to disable your account.

Some things to keep in mind when deleting your Instagram account:


  • Deleting your account is a permanent action and cannot be undone. If you're unsure, consider temporarily disabling your account instead.
  • Once your account is deleted, your data cannot be retrieved, so make sure to back up any important data before proceeding.
  • If you have multiple Instagram accounts, make sure you're logged into the account you want to delete before navigating to the "Delete Your Account" page.
  • If you have any active subscriptions, make sure to cancel them before deleting your account to avoid any future charges.


In conclusion, deleting your Instagram account permanently can be a straightforward process if you follow the right steps. By backing up your data, navigating to the "Delete Your Account" page, confirming the deletion, and considering temporarily disabling your account instead, you can take control of your social media use and take a break from Instagram. Just remember to take the necessary precautions and consider all options before making a final decision.