Like most others, you can also join the 200 Hour Yoga Teacher Training In rishikesh. The 200-hours of training that is spaced across 22 -25 days on an average can be the most exciting part of your lives. As a part of the course, you will study about the asanas, breathing techniques, meditation, mudras, bandhas, and mantras. The residential training will help you to gain a lifestyle or habitat like that of the yogis. The ashram life will help you to understand how you can lead a fulfilling life, minus the luxuries. Vinyasa Yoga Academy is one of the top schools in Rishikesh, which can give a new direction to your existence.
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