Many people get allergies today. It is due to the pollution at times, and also due to internal body issues. There are people, who get allergies, while travelling, and there are others, who get allergies while sitting at home. You can blame the later conditions on mold, mildew, and dust which is present in all homes. The weather also plays with health most of the time, as constant changes in humidity and heat can wreak havoc on the skin, and cause skin allergies.

In this blog, you will learn what causes allergies and how you can address them. Any properly facilitated Yoga Pose for Allergies is also quite beneficial. However, you need to take out adequate time, to experience the same as well. Before venturing forward, let us find out what cause allergies, at first.

Causes Of Allergies

The body has a natural response system, that generates antibodies, when foreign objects or micro-organisms try to invade it. It helps provide protection from illnesses. Immunoglobulin E, also known as IgE, which is produced in response to intrusions, aids in combating various allergies. Some foods also cause the same reactions in the body, that eventually leads to allergies. The body’s immune system has the power to remember such incidents of intrusions and subsequent allergies. You will find many people suffering from allergic symptoms, like sneezing, coughing, and chest congestion.  Allergies can also be inherited. If you have a family history of allergies, there are high chances that you will develop them as well. Peanuts, shrimps, and lobsters also cause allergies in a few people.

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